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BRIAN IN THE KITCHEN  brought to you by Stittsworth Meats

April 16 2024

Flank Steak


Image From foodnetwork.com

1. Basic Flank Steak Let 1 flank steak (3/4 to 1 inch thick, about 1 1/4 pounds) come to room temperature. Pat dry and season with salt and pepper. Grill on oiled grates over medium-high heat, 5 to 6 minutes per side for medium rare. Let rest 5 minutes; thinly slice against the grain.

2. Bloody Mary Pierce 1 flank steak all over with a fork; toss with 1/2 cup tomato-vegetable juice, 1 tablespoon each horseradish and Worcestershire sauce, 3/4 teaspoon each celery seeds and kosher salt, and 1 thinly sliced lemon. Refrigerate 4 to 8 hours. Grill (see No. 1).

83. Barbecue Pierce 1 flank steak all over with a fork. Mix 2 tablespoons barbecue sauce, 1 tablespoon each dark brown sugar and chili powder, and 1/4 cup chopped cilantro; rub all over the steak and refrigerate 4 to 8 hours. Grill (see No. 1).

4. Balsamic-Herb Pierce 1 flank steak all over with a fork; toss with 3 tablespoons balsamic vinegar, 2 tablespoons olive oil, 4 minced garlic cloves and 1 teaspoon each kosher salt, minced rosemary and oregano. Refrigerate 4 to 8 hours. Grill (see No. 1).

5. Kiwi Pierce 1 flank steak all over with a fork. Mix 1 minced kiwi with 1 teaspoon kosher salt; rub on the steak. Refrigerate 45 minutes. Grill (see No. 6). For topping, toss 4 diced kiwis, 1 diced cucumber, 1 minced jalapeño and 1 tablespoon each lemon juice, vegetable oil, honey and chopped cilantro; season with salt.